
Authentically You Family Counseling, Inc.
At Authentically You Family Counseling, Inc., we believe that every person’s story is unique, and your journey toward healing deserves to be met with compassion, understanding, and support. We provide individualized therapy services for individuals, couples, and families, creating a safe and supportive space where you can explore your thoughts, emotions, and experiences without judgment.
Services Provided
Individual Therapy
Our individual therapy sessions are designed to address personal challenges, providing a safe space for self-exploration and growth. We tailor our approach to meet your unique needs, helping you navigate life's complexities.
Couples Counseling
We offer couples counseling to enhance communication and resolve conflicts. Our therapists facilitate discussions that foster understanding and connection, guiding you towards a healthier relationship.
Family Therapy
Family therapy sessions focus on improving family dynamics and addressing issues that affect the family unit. We work collaboratively to strengthen relationships and promote healing within the family.
Overall
We help people who struggle with guilt, shame, overthinking, stress, worry, and feeling constantly on edge find greater peace and confidence so they can live more authentic and fulfilling lives. It is my passion to help clients better understand themselves, develop healthy coping skills, and move through the challenges that may be keeping them from feeling like their best selves.
About Authentically You Family Counseling, Inc.
You don’t have to navigate your journey alone. Whether you are struggling with guilt and shame, caught in a cycle of overthinking, or simply feeling stuck, therapy can provide the support and tools needed to move forward. Together, we can work toward greater self-understanding, emotional well-being, and a life that feels more authentically you.
At Authentically You Family Counseling, Inc., our dedicated team of professionals is committed to providing personalized therapy services tailored to the unique needs of individuals, couples, and families. Each member brings a wealth of experience and a compassionate approach to help you navigate your challenges and achieve your goals.
Meet Our Team
Explore our photo gallery showcasing the compassionate environment and dedicated team at Authentically You Family Counseling, Inc. Each image reflects our commitment to providing personalized therapy services for individuals, couples, and families.
Frequently Asked Questions
What types of therapy services do you offer?
Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other trauma-focused modalities, I help clients identify unhelpful thought patterns, manage difficult emotions, reduce anxiety and stress, and develop practical skills for navigating life’s challenges. I also believe strongly in building self-esteem, recognizing individual strengths, and providing encouragement throughout the therapeutic process.
How do I know if therapy is right for me?
Therapy can be beneficial for anyone facing challenges in their personal or relational life. If you are experiencing stress, anxiety, relationship issues, or any emotional difficulties, consulting with a therapist can help you gain insights and develop coping strategies.
What can I expect during my first session?
During your first session, you will meet with a therapist who will discuss your concerns and goals. This initial meeting is an opportunity for you to share your experiences and for the therapist to understand your needs better.
Are you Cash-Pay only or do you take Medical Insurance?
Currently, we are only cash-pay.


Links to Resources
Explore these additional links managed by Authentically You Family COunseling, Inc. to get to know your therapist enhance your therapy experience.
Let's talk!
Business Hours
- Monday
- -
- Tue - Sat
- Closed
- Sunday
- -
Telehealth from Lake Elsinore, CA
Contact Us
Thank you for contacting us. We will get back to you as soon as possible.
Oops, there was an error sending your message.
Please try again later.
Please try again later.













